Sara McCauley

Nationally certified personal trainer specializing in one-on-one functional training.

TPI Level 1 Certified

TPI Fitness Level 2 Certified

NASM Certified Personal Trainer

NASM Certified Sports Nutrition Specialist

GGS-1 Certified

I have been working out at SRM FITNESS for 6 years and trained by Sara for 8. She is the model of professionalism, and genuinely cares about ...
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Eddie McCann
I have been working out at SRM FITNESS for 6 years and trained by Sara for 8. She is the model of professionalism, and genuinely cares about her clients. She is very knowledgeable and no nonsense Personal Trainer. I will be using her services for many years to come.
Eddie McCann
I have been training with Sara for 9 years and I can’t imagine ever stopping because of how great I feel. The way she...
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Caitlin Hinman
I have been training with Sara for 9 years and I can’t imagine ever stopping because of how great I feel. The way she trains is giving you skills, health and longevity for a lifetime. I have gone to group classes which can be fun, but when you train with Sara she is highly engaged with your form to prevent injuries and take care of your joints and body long term. She becomes very in tune with your body, your strengths and your weaknesses and customizes for you how to obtain optimal outcomes. She inspires me not only during my workouts, but also with my diet and daily choices. I find myself asking what would Sara tell me to order because she instills in you healthy choices and habits. I am so thankful for her!
Caitlin Hinman
I started working out with Sara because I saw declining club head speed in my golf game and after multiple knee surgeries as a high...
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Mike Hansen, PGA
I started working out with Sara because I saw declining club head speed in my golf game and after multiple knee surgeries as a high school/college athlete I was having pain walking up and down stairs. After 5 months of following Sara’s lead, my club head speed has returned to what it was when when I was playing in college and more importantly, I can move daily pain free. I have happily recommended Sara to many my students. Our team approach to their daily health and success on the golf course has proven successful for everyone that has followed her lead. I am fortunate to call Sara a friend and colleague.
Mike Hansen, PGA
Director of Golf, Quail Creek Golf & Country Club
I came to Sara to prepare for a golf trip, walking 8 rounds in 6 days in Scotland. I wanted to make sure...
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Trey Petty
I came to Sara to prepare for a golf trip, walking 8 rounds in 6 days in Scotland. I wanted to make sure I put myself in a position to have fun and not physically have issues. Since then I’ve also increased my balance and power which has been great.
Trey Petty

About SRM Fitness

SRM Fitness is a private personal training gym in the Edmond & Northwest OKC area owned and operated by Sara McCauley, an NASM, GGS, and TPI-certified personal trainer. SRM Fitness specializes in one-on-one personal training experiences, custom fitness programs, and golf performance training. Through goal-oriented functional training programs, Sara has guided men and women of all ages and fitness levels toward improved strength, mobility, and overall health. As a seasoned golf performance trainer, Sara’s golf-specific workouts have helped junior, collegiate, and professional golfers hit the ball with more efficiency and power by overcoming issues in their body-swing connection.

Personal Training Services

  • Titleist Performance Institute (TPI) Custom Screening
  • Individualized Fitness Programs
  • Private Training Sessions
  • Golf Performance & Recovery
  • Nutrition Coaching
  • Functional Training
  • Mobility Training
  • Gender-specific Programming
  • Motivational Support & Encouragement

You don’t have to be a pro to train like a pro.

Titleist Performance Institute Certified Fitness 2

Golf Fitness

Today’s golfer understands how much of an impact physical health and fitness can have on their golf game. However, training athletes with varying movement capabilities and physical capacities demands a high level of expertise. Armed with dual TPI certifications and the TPI screening process, SRM Fitness is able to evaluate golfers for physical limitations inhibiting their performance, identify key issues in their body-swing connection, and develop customized training programs to attack those limitations. As a result, golfers get to play the game they love longer and injury free.

Train with SRM Fitness

Strength. Recover. Motivate.

NASM Personal Trainer Certificate
Girls Gone Strong | GGS-1 Certified

Personal Training

Golfers aren’t the only ones who want to increase their strength, mobility, and power. Regardless of your profession, hobby, or athletic background, your body’s movement capabilities and limitations affect your quality of life. People with stronger, more flexible bodies get more out of life. As a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Girls Gone Strong (GGS-1) Certified Coach, SRM Fitness designs custom training programs and leads private functional training sessions for men and women who want to move, feel, and live better. Sara's goal is to make her clients stronger, more capable, and more confident humans that can keep up with the physical demands of their lives.

Train with SRM Fitness

Personal Training

Golfers aren’t the only ones who want to increase their strength, mobility, and power. Regardless of your profession, hobby, or athletic background, your body’s movement capabilities and limitations affect your quality of life. People with stronger, more flexible bodies get more out of life. As a National Academy of Sports Medicine (NASM) Certified Personal Trainer and Girls Gone Strong (GGS-1) Certified Coach, SRM Fitness designs custom training programs and leads private functional training sessions for men and women who want to move, feel, and live better. Sara's goal is to make her clients stronger, more capable, and more confident humans that can keep up with the physical demands of their lives.

Train with SRM Fitness

Let’s Get to Work

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