Sara McCauley

Nationally certified personal trainer specializing in one-on-one functional training.

TPI Level 1 Certified

TPI Fitness Level 3 Certified

NASM Certified Personal Trainer

NASM Certified Sports Nutrition Specialist

Sara McCauley

Nationally certified personal trainer specializing in one-on-one functional training.

TPI Level 1 Certified

TPI Fitness Level 3 Certified

NASM Certified Personal Trainer

NASM Certified Sports Nutrition Specialist

GGS-1 Certified

Golf Fitness + Personal Training

SRM Fitness is a private golf fitness and personal training gym in the Oklahoma City area owned and operated by Sara McCauley, a TPI and NASM-certified personal trainer. SRM Fitness specializes in TPI screenings, golf performance training, custom fitness programs, and one-on-one personal training experiences.

Titleist Performance Institute Certified Fitness 2
TPI Certified Level 3
NASM Personal Trainer Certificate

Training Services

  • Titleist Performance Institute (TPI) Custom Screening
  • Golf Performance & Recovery
  • Mobility Training
  • Individualized Fitness Programs
  • Private Training Sessions
  • Nutrition Coaching
  • Functional Training
  • Motivational Support & Encouragement

Golf Fitness + Personal Training

SRM Fitness is a private golf fitness and personal training gym in the Edmond & Northwest OKC area owned and operated by Sara McCauley, a TPI, NSM, and GGS-certified personal trainer. SRM Fitness specializes in TPI screenings, golf performance training, custom fitness programs, and one-on-one personal training experiences.

Training Services

  • Titleist Performance Institute (TPI) Custom Screening
  • Golf Performance & Recovery
  • Mobility Training
  • Individualized Fitness Programs
  • Private Training Sessions
  • Nutrition Coaching
  • Functional Training
  • Gender-specific Programming
  • Motivational Support & Encouragement
Titleist Performance Institute Certified Fitness 2
TPI Certified Level 3
NASM Personal Trainer Certificate

Golf Fitness

You Don’t Have to Be a Pro to Train Like a Pro

Today’s golfer understands how much physical health and fitness can impact their golf game. However, training athletes with varying movement capabilities and physical capacities demands a high level of expertise.

Armed with dual TPI certifications and the TPI screening process, SRM Fitness is able to evaluate golfers for physical limitations that inhibit performance and identify key issues in their body-swing connection.

SRM’s golf-specific programs have helped junior, collegiate, and professional golfers attack those limitations. As a result, they hit the ball with greater efficiency and power while playing the game they love longer and injury-free.

 

 

Train with SRM Fitness
I have been working out at SRM FITNESS for 6 years and trained by Sara for 8. She is the model of professionalism, and genuinely cares about ...
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Eddie McCann
I have been working out at SRM FITNESS for 6 years and trained by Sara for 8. She is the model of professionalism, and genuinely cares about her clients. She is very knowledgeable and no nonsense Personal Trainer. I will be using her services for many years to come.
Eddie McCann
I have been training with Sara for 9 years and I can’t imagine ever stopping because of how great I feel. The way she...
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Caitlin Hinman
I have been training with Sara for 9 years and I can’t imagine ever stopping because of how great I feel. The way she trains is giving you skills, health and longevity for a lifetime. I have gone to group classes which can be fun, but when you train with Sara she is highly engaged with your form to prevent injuries and take care of your joints and body long term. She becomes very in tune with your body, your strengths and your weaknesses and customizes for you how to obtain optimal outcomes. She inspires me not only during my workouts, but also with my diet and daily choices. I find myself asking what would Sara tell me to order because she instills in you healthy choices and habits. I am so thankful for her!
Caitlin Hinman
I started working out with Sara because I saw declining club head speed in my golf game and after multiple knee surgeries as a high...
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Mike Hansen, PGA
I started working out with Sara because I saw declining club head speed in my golf game and after multiple knee surgeries as a high school/college athlete I was having pain walking up and down stairs. After 5 months of following Sara’s lead, my club head speed has returned to what it was when when I was playing in college and more importantly, I can move daily pain free. I have happily recommended Sara to many my students. Our team approach to their daily health and success on the golf course has proven successful for everyone that has followed her lead. I am fortunate to call Sara a friend and colleague.
Mike Hansen, PGA
Director of Golf, Quail Creek Golf & Country Club
I came to Sara to prepare for a golf trip, walking 8 rounds in 6 days in Scotland. I wanted to make sure...
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Trey Petty
I came to Sara to prepare for a golf trip, walking 8 rounds in 6 days in Scotland. I wanted to make sure I put myself in a position to have fun and not physically have issues. Since then I’ve also increased my balance and power which has been great.
Trey Petty

Personal Training

Strength. Recover. Motivate.

Golfers aren’t the only ones who want to increase their strength, mobility, and power. Regardless of your profession, hobby, or athletic background, people with stronger, more flexible bodies get more out of life.

As a National Academy of Sports Medicine (NASM) Certified Personal Trainer, SRM Fitness has guided men and women of all ages and fitness levels toward improved strength, mobility, and overall health.

 

 

Train with SRM Fitness

Let’s Get to Work

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